Middle Aged Muscles

Tag: Diet

  • Time Off and Breaks

    Haven’t posted in a while and there’s a good reason for that, I went on a short vacation. 4 total days spent in Vegas with my wife, I mixed it up between time at the pool, site seeing and some nice dinners. I didn’t lose a ton of money either, so I’ll call the trip…

  • Me Right Now

    What an interesting title right? It’s came to my attention that in order to start a blog that mixes what I’ve learned with what I’m doing, I should probably set a baseline of where I’m at currently. Makes sense, right? It does to me at least. Right now I’m ending what has become my yearly…